Today I claim forgiveness for the things that I did, said, thought, and believed about myself that caused me to feel unworthy. Today I claim peace from the internal turmoil and conflict I have caused in my life by thinking that I am unacceptable. Today I release myself from the bondage of thinking that I am insignificant. Today I claim freedom from convincing myself that I am undesirable. I forgive myself for constantly beating up on myself. I deserve to be treated well by others. I deserve to treat myself well. No past mistake, problem, failure, issue, misunderstanding, or burden is justification to continue to abuse, belittle, and demean myself. Starting today I work to love myself enough to treat my heart, mind, and body well. Anyone or anything that attacks my ability to treat myself well is my enemy and does not have a place in my life. Thank you God for reminding me that I am worthy. So be it and so it is!